‘Being svelte’ has more to do with how you feel than with the mere fat content of your body. The mind comes first in this.

Can you imagine something more straightforward than ‘eating less’? You don’t need to do anything. In fact, not doing something is what is required. If you look at it this way, of course everybody can do it. As soon as you are svelte inside, your deeper self does what is needed for you. Your body automatically follows.

The AURELIS-method gives you the opportunity to make this being-svelte come true in your deeper self, without medication nor self-deception.

At the same time you come closer to who you really are and always have been. You find your own svelte self, that you lost somewhere on the way in the midst of the over-eating and all the extra weight.

 

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